SCI 228 Week 6 Quiz (version 2) – 100 % Correct Answers
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(TCO 1) The maximal heart rate for a 30-year-old individual would be: 220 beats per minute (bpm).
150 beats per minute (bpm). 190 beat
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SCI 228 Week 6 Quiz (version 2) – 100 % Correct Answers
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(TCO 1) The maximal heart rate for a 30-year-old individual would be: 220 beats per minute (bpm).
150 beats per minute (bpm). 190 beats per minute (bpm). 100 beats per minute (bpm).
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(TCO 2) The primary energy source for aerobic activities is: glucose.
amino acids. fat.
vitamins.
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(TCO 3) Which of the following BEST describes exercise?
Any movement produced by muscles that increases energy expenditure Maximal force or tension level that can be produced by a muscle group Leisure physical activity that is purposeful, planned, and structured
Ability to move a joint fluidly through the complete range of motion
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(TCO 4) Which of the following is a disadvantage of carbohydrate loading? Dehydration
Abdominal bloating Diarrhea
All of these may result from carbohydrate loading. (This was my first answer that I did
not select and it ended up being correct)
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(TCO 5) Which of the following symptoms is characteristic of bulimia nervosa?
Episodes of extreme overeating Self-starvation
Both episodes of extreme overeating and self-starvation None of these
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(TCO 6) Which group has the highest incidence of eating disorders? Caucasian females
African-American females Latino females
Asian females
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(TCO 7) Which of the following BEST describes why the body reduces nonvital body functions in untreated anorexia nervosa?
There is insufficient estrogen to regulate these functions. The body is trying to maintain normal body temperature. The body needs to conserve energy.
The individual's activity level is very low.
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(TCO 8) Which of the following is NOT a characteristic seen in binge-eating disorder? Eating much more rapidly than normal
Eating large amounts of food and purging afterward Eating large amounts of food when not hungry
Eating until feeling uncomfortably full
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(TCO 9) Which of the following is NOT a typical warning sign of bulimia nervosa? Calluses on the back of hands and/or knuckles
Frequent trips to the bathroom
Disappearance of large amounts of food
Weight loss
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Question 102 pts
(TCO 10) Which of the following sports is frequently associated with its female athletes being at risk for developing the female athlete triad?
Basketball Field hockey Soccer
Swimming and diving
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