ACE Final Exam 517 Questions and
Answers Latest Update
time bound Correct Answer-element of SMART goal setting
Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client
...
ACE Final Exam 517 Questions and
Answers Latest Update
time bound Correct Answer-element of SMART goal setting
Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client
begins to perform the stretch without any prompting. This indicates that the client learns BEST through
Congruent Correct Answer-Interpersonal communication has the MOST powerful influence on a client
when the verbal and nonverbal cues are
10% verbal, 90% nonverbal Correct Answer-communication consists of behaviors that are approximately
rapport stage Correct Answer-initial stage of the personal trainer/client relationship
cognitive stage Correct Answer-stage of learning do participants seem variably uncoordinated and
consistently perform exercises incorrectly
Empathy, warmth, genuineness Correct Answer-Three critical ingredients to developing and maintaining
a solid rapport with a client are
attending/non verbal behavior Correct Answer-kneeling next to client and observing exercise
stages of client personal trainer relationship Correct Answer-rapport, investigation, planning, action
verbal behaviors Correct Answer-paraphrasing, probing, clarifying, questioning
planning stage Correct Answer-set goals
investigation stage Correct Answer-gather infor re: client's fitness level, goals, limitations
6 steps for program planning Correct Answer-set goals, generate alternatives, explore alternatives, make
decisions, formulate plan, evaluate the implementation
SMART goals Correct Answer-specific, measurable, attainable, relevant, time bound
action stage Correct Answer-when training occurs
tell-show-do method Correct Answer-observe how skill is performed then perform it with trainer
supervision
3 stages of learning Correct Answer-cognitive: first attempt to demo skill; associative: learned the basic
and now self-correcting; autonomous: skill is automatic and habitual without thinking; correct their own
errors
too much exercise Correct Answer-A hypoglycemic episode may be the result of
Side-lying Correct Answer-recovery position is BEST for a victim who is unconscious yet breathing
Identify any threats that need immediate attention Correct Answer-In a medical emergency, the purpose
of a primary assessment
automated external defibrillator (AED) Correct Answer-APortable device used to restore normal heart
rhythms
7-10% Correct Answer-For every minute that goes by without defibrillation, the victim's chance of survival
decreases by
items personal trainer must always have on hand Correct Answer-first aid kit and telephone
vital organs req`uired to sustain life Correct Answer-heart, lungs, brain
ABC Correct Answer-CPR- airway, breathing, circulation
skills needed to determine the nature of an emergency Correct Answer-extract key info from victim &
assess victim's condition
primary assessment Correct Answer-ABC - identify threats to life requiring immediate attention
secondary assessment Correct Answer-more thorough check once primary assessment is complete & help
is on the way
dyspnea Correct Answer-labored breathing
cyanosis Correct Answer-bluish discoloration around the lips and fingertips
basic first aid for respiratory difficulti
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