Health Care > STUDY GUIDE > WGU STUDY GUIDE C787 100% correct2022 (All)
WGU STUDY GUIDE C787 100% correct2022
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WGU STUDY GUIDE C787 AMDR (Acceptable Macronutrient Distribution Ranges) Answer- CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAIL... Y) DRI (Dietary Reference Intakes) Answer- set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS Recommended Dietary Allowance (RDA) Answer- the average daily amount of a nutrient considered adequate to meet the known nutrient needs of practically all healthy people; a goal for dietary intake by individuals Estimated Average Requirement (EAR) Answer- the average daily nutrient intake level estimated to meet the requirement of half the healthy individuals in a particular life stage or gender group Tolerable Upper Intake Level (UL) Answer- the maximum daily amount of a nutrient that appears safe for most healthy people and beyond which there is an increased risk of adverse health effects [Show More]
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