WGU C787 STUDY GUIDE, Questions
section coverage. Examinables.
DEFINE MACRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN LARGER AMOUNTS
EX. CARBS, FATS, PROTEINS
DEFINE MICRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN SMALLER AMOUN
...
WGU C787 STUDY GUIDE, Questions
section coverage. Examinables.
DEFINE MACRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN LARGER AMOUNTS
EX. CARBS, FATS, PROTEINS
DEFINE MICRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN SMALLER AMOUNTS
EX. VITAMINS, MINERALS
EXPLAIN AND GIVE S/S OF
KWASHIORKOR - ✔✔-CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO
FAMINE OR DROUGHT
S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS
EXPLAIN AND GIVE S/S OF
MARASMUS - ✔✔-DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN
BODY STARTS TO BREAK DOWN MUSCLES
S/S "SKIN AND BONES" LARGE EYES, BALD
EXPLAIN AND GIVE S/S OF
OBESITY - ✔✔-EXCESSIVE ACCUMULATION OF BODY FAT
S/S HIGH BP, STROKE, TYPE 2 DIABETES, HEART DISEASE
EXPLAIN AND GIVE S/S OF
ANOREXIA - ✔✔-SELF INDUCED MALNUTRITION, OFTEN DUE TO BODY IMAGE, SELF STARVATION
EXPLAIN AND GIVE S/S OF
BULIMIA NERVOSA - ✔✔-BINGE EATING AND PURGING, VOMITING
EXPLAIN AND GIVE S/S OF
PELLAGRA - ✔✔-DIETARY DEFICIENCY OF NIACIN (VIT B3)
COMMON WITH CORN BASED DIET, ALCOHOLICS
S/S DIARRHEA. DERMATITIS, DEMENTIA, DEATH IF UNTREATED
VITAMIN A DEFFICIENCIES - ✔✔-NIGHT BLINDNESS
DRY SCALY SKIN
CORNEAL DAMAGE
VITAMIN C DEFICIENCY - ✔✔-SCURVY
POOR WOUND HEALING
BLEEDING GUMS
IRON DEFICIENCY - ✔✔-ANEMIA
IODINE DEFICIENCY - ✔✔-CRETINISM
GOITER
THYROID PROBLEMS
VITAMIN D DEFICIENCY - ✔✔-RICKETS
OSTEOPATHIC
OSTEOPOROSIS
VITAMIN E DEFICIENCY - ✔✔-HEMOLYTIC ANEMIA
VITAMIN K DEFICIENCY - ✔✔-DECREASED SYNTHESIS OF CLOTTING FACTOR
HEMORRHAGE
TREATMENTS FOR MALNUTRITION - ✔✔-CORRECTING DIET
CORRECT BODY FLUID, POTASSIUM
"HURRY SLOWLY"
DILUTED MILK WITH ADDED SUGAR
HEI (HEALTHY EATING INDEX) - ✔✔-MEASURES THE QUALITY OF A DIET, HOW WELL THE FOOD ALIGNS
WITH KEY RECOMMENDATIONS
DGA (Dietary Guidelines for Americans) - ✔✔-VARIETY OF VEGATABLES (GREEN, RED, ORANGE,
STARCHY)
FRUITS (ESPECIALLY WHOLE FRUIT)
GRAINS (ATLEAST HALF WHOLE GRAINS)
DAIRY (FAT FREE, LOW FAT)
PROTEINS
OILS
*LIMIT SATURATED FATS, TRANSFATS, ADDED SUGARS, SODIUM
NHANES (National Health and Nutrition Examination Survey) - ✔✔-PROGRAM OF STUDIES DESIGNED TO
ASSESS THE HEALTH AND NUTRITIONAL STATUS OF ADULTS AND CHILDREN IN THE US, INTERVIEWS AND
PHYSICAL EXAMS.
PROGRAM OF THE CDC
BEGAN IN EARLY 1960S, 1999 BECAME CONTINUOUS
DRI (DIETARY REFERENCE INTAKES) - ✔✔-SET OF NUTRIENT INTAKE VALUES USED TO PLAN AND
EVALUATE DIETS
PROTEIN - 60 GM/ DAY
1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS
CHANGES MADE TO DRI IN LATE 1990S - ✔✔-EXPANDED FROM THE RDA
CONTAINS SEVERAL DIFFERENT GROUPS TO PROVIDE MORE ADEQUATE INFORMATION NEEDED
PHYSICAL ACTIVITY GUIDELINES FOR AMER
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