WGU C787 STUDY GUIDE, Questions section coverage. Examinables.

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WGU C787 STUDY GUIDE, Questions section coverage. Examinables. DEFINE MACRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN LARGER AMOUNTS EX. CARBS, FATS, PROTEINS DEFINE MICRONUTRIENTS - ✔✔-NUTRIENTS REQUIRED IN SMALLER AMOUNTS EX. VITAMINS, MINERALS EXPLAIN AND GIVE S/S OF KWASHIORKOR - ✔✔-CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO FAMINE OR DROUGHT S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS EXPLAIN AND GIVE S/S OF MARASMUS - ✔✔-DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN BODY STARTS TO BREAK DOWN MUSCLES S/S "SKIN AND BONES" LARGE EYES, BALD EXPLAIN AND GIVE S/S OF OBESITY - ✔✔-EXCESSIVE ACCUMULATION OF BODY FAT S/S HIGH BP, STROKE, TYPE 2 DIABETES, HEART DISEASE EXPLAIN AND GIVE S/S OF ANOREXIA - ✔✔-SELF INDUCED MALNUTRITION, OFTEN DUE TO BODY IMAGE, SELF STARVATION EXPLAIN AND GIVE S/S OF BULIMIA NERVOSA - ✔✔-BINGE EATING AND PURGING, VOMITING EXPLAIN AND GIVE S/S OF PELLAGRA - ✔✔-DIETARY DEFICIENCY OF NIACIN (VIT B3) COMMON WITH CORN BASED DIET, ALCOHOLICS S/S DIARRHEA. DERMATITIS, DEMENTIA, DEATH IF UNTREATED VITAMIN A DEFFICIENCIES - ✔✔-NIGHT BLINDNESS DRY SCALY SKIN CORNEAL DAMAGE VITAMIN C DEFICIENCY - ✔✔-SCURVY POOR WOUND HEALING BLEEDING GUMS IRON DEFICIENCY - ✔✔-ANEMIA IODINE DEFICIENCY - ✔✔-CRETINISM GOITER THYROID PROBLEMS VITAMIN D DEFICIENCY - ✔✔-RICKETS OSTEOPATHIC OSTEOPOROSIS VITAMIN E DEFICIENCY - ✔✔-HEMOLYTIC ANEMIA VITAMIN K DEFICIENCY - ✔✔-DECREASED SYNTHESIS OF CLOTTING FACTOR HEMORRHAGE TREATMENTS FOR MALNUTRITION - ✔✔-CORRECTING DIET CORRECT BODY FLUID, POTASSIUM "HURRY SLOWLY" DILUTED MILK WITH ADDED SUGAR HEI (HEALTHY EATING INDEX) - ✔✔-MEASURES THE QUALITY OF A DIET, HOW WELL THE FOOD ALIGNS WITH KEY RECOMMENDATIONS DGA (Dietary Guidelines for Americans) - ✔✔-VARIETY OF VEGATABLES (GREEN, RED, ORANGE, STARCHY) FRUITS (ESPECIALLY WHOLE FRUIT) GRAINS (ATLEAST HALF WHOLE GRAINS) DAIRY (FAT FREE, LOW FAT) PROTEINS OILS *LIMIT SATURATED FATS, TRANSFATS, ADDED SUGARS, SODIUM NHANES (National Health and Nutrition Examination Survey) - ✔✔-PROGRAM OF STUDIES DESIGNED TO ASSESS THE HEALTH AND NUTRITIONAL STATUS OF ADULTS AND CHILDREN IN THE US, INTERVIEWS AND PHYSICAL EXAMS. PROGRAM OF THE CDC BEGAN IN EARLY 1960S, 1999 BECAME CONTINUOUS DRI (DIETARY REFERENCE INTAKES) - ✔✔-SET OF NUTRIENT INTAKE VALUES USED TO PLAN AND EVALUATE DIETS PROTEIN - 60 GM/ DAY 1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS CHANGES MADE TO DRI IN LATE 1990S - ✔✔-EXPANDED FROM THE RDA CONTAINS SEVERAL DIFFERENT GROUPS TO PROVIDE MORE ADEQUATE INFORMATION NEEDED PHYSICAL ACTIVITY GUIDELINES FOR AMER

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