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COM TASK (2).docx Prevention Argumentative Essay Western Governors University Argum

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COM TASK (2).docx Prevention Argumentative Essay Western Governors University Argumentative Essay Research has shown that obesity can be prevented if people consume fewer calories, participate ... in regular physical activity, and maintain a healthy diet. Obesity and overweight are caused by excessive fat accumulation that impairs ones health. Obesity affects people of different ages, races, and genders and is prevalent in young children. Obesity has become an epidemic in the united states. Obese and overweight patients face daily challenges, such as cardiovascular disease, diabetes, low self-esteem, etc. Obesity also affects ones psychological and social life. Obesity is one of the leading causes of cardiovascular disease and diabetes. Obesity can be preventable if individuals are engaged in regular physical activity, limit consumption of fats and sugars, and increase decision making toward proper dieting and healthy eating habits. Physical activity is very critical in preventing obesity and overweight. According to the World Health Organization (2020), physical activity is defined as anybody's movement produced by skeletal muscles that require energy expenditure. It is through physical activity and engaging in regular exercise an individual can be better able to prevent or reverse obesity and overweight. Locket (2018), postulates that incorporating daily physical activity into your schedule is essential for maintaining or losing weight, among other benefits. The Center for Disease Contr. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . .. .. . . . . . . . . . . . . . . . . . .. . . . . [Show More]

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