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Hobby Eng Comp I - Task 2.docx â€œRunning â€“ a great hobbyâ€ English Composition 1 â

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Hobby Eng Comp I - Task 2.docx â€œRunning â€“ a great hobbyâ€ English Composition 1 â€“ Task 2 XXXXXXX XXXXXXX BS-Business Management, April 3, 20XX XXXXXXXXXXXXXXXX XXXXXXXXXXXXX Have you ever thought about ...

Hobby Eng Comp I - Task 2.docx â€œRunning â€“ a great hobbyâ€ English Composition 1 â€“ Task 2 XXXXXXX XXXXXXX BS-Business Management, April 3, 20XX XXXXXXXXXXXXXXXX XXXXXXXXXXXXX Have you ever thought about running five miles? Running is straightforward and the positive rewards received will encourage anyone who takes up this lifestyle hobby to make it a regular habit. The running community across the United States is very large, millions of people run, jog, or walk every day. Once engaged in this pursuit, people feel and understand the benefits associated with an active lifestyle. After running, the endorphin serotonin is released into the blood stream producing an incredible feeling of wellbeing. It is a fun hobby and with a little time almost anyone can be successful. Running is a good way to get in shape and helps with weight loss, requires limited monetary investment or equipment, takes very little time, and has the benefit of social interaction as well. Running can help with weight loss and getting into better physical shape. The average person weighing about one hundred and sixty pounds can walk between two and three miles in an hour and will burn about two hundred and fifty calories. This is about sixty-five calories in fifteen minutes. These numbers increase significantly when speed increases. Running for fifteen minutes at a speed of five miles per hour burns one hundred and seven calories for an average person. (Walking Calories Burned per Mile, n.d.) Spending the same . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . .. .. . . . . . . . . . . . . . . . . . .. . . . .

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