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Week9 MAT110.docx MAT110 Problem solving Strayer University MAT110 Introduction The r
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Week9 MAT110.docx MAT110 Problem solving Strayer University MAT110 Introduction The resolution of personal problems is a crucial skill for mental health and well-being. When you have a problem, a... choice or a conflict and you are uncertain how to deal with it, the tension may have a very great influence on the general mood. The ability to address personal issues in a reasonable manner that takes into consideration your demands might help you manage stress. Take some time to notice and acknowledge any signs of stress, worry or despair. Discussion Once you have defined your emotional experiences, take a little to consider what difficulties you are now experiencing. Make a list of them if required. Brainstorm a wide range of solutions. List whatever ideas you can think of, think of as many choices as possible. Include concepts that now seem outlandish or impossible. Let your imagination go free, in other. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [Show More]
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