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Nutritional Self Analysis.docx NURS 225 West Coast University Course NURS 225 Nutriti

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Nutritional Self Analysis.docx NURS 225 West Coast University Course NURS 225 Nutritional Self Analysis BMI & Hamwi: The Body Max Index (BMI) is a calculation based on a person s height and wei ... ght to determine whether a person is underweight, at a healthy weight, overweight, or obese. According to the BMI formula of weight (kg)/height (m)^2 or (weight (lb)/height (in)^2) x 703, my BMI is (170/61^2) x 703 = 26.6 kg/m. On a BMI scale, the four classifications for adults are as follows: underweight (<18.5 kg/m), healthy weight (18.5 to 24.9 kg/m), overweight (25 to 29.9 kg/m), and obesity (30 and above) (ATI, 2020). Based on the BMI scale, my BMI of 26.6 kg/m leaves me at the category of overweight. The Hamwi scale uses height, frame size, and sex to determine an individual s ideal weight. According to the Hamwi method, my ideal weight for being a 61 inch female is 105 lbs. Out of curiosity, I calculated this wei. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [Show More]

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