Business > CASE STUDY > Sleep Analysis.docx PSYC101 Sleep Analysis PSYC101 The following information will (All)
Sleep Analysis.docx PSYC101 Sleep Analysis PSYC101 The following information will be an analysis of my sleeping habits for the past two weeks. I recorded my dreams, nightmares and even my slee... p paralysis experiences. This will include days that I decided to stay up late or wake up early to get more accurate effects of my sleep studies. I also compared my eating habits to each other, eating healthy and eating unhealthily which, in the end, will affect your sleep. The previous weeks have made it exceedingly difficult to sleep due to work, travel and quarantine. Stress and eating habits have affected my sleeping schedule to the point of my dreams or nightmares being extremely random and off the wall. Some of the main causes of these sporadic dreams are poor sleep and fatigue. I have noticed that I tend to not dream as much when I get a healthy amount of sleep and eat properly throughout the day. During. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [Show More]
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Jul 22, 2021
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