Business > CASE STUDY > Sleep Reflective Paper.docx PSYC 101 Sleep Journal Reflective Paper PSYC 101 Over th (All)
Sleep Reflective Paper.docx PSYC 101 Sleep Journal Reflective Paper PSYC 101 Over th
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Sleep Reflective Paper.docx PSYC 101 Sleep Journal Reflective Paper PSYC 101 Over these last 2 weeks I investigated deeper aspects of my sleep schedule, daily routines, and a little into my drea... ms. Well as much as I could with only having a few dreams to look deeply into. Once I saw the trend on not dreaming consecutively, I decided to look further into what could be the causes of this laps in dreaming like daily stress levels4. I collected this data in my sleep journal by reporting my sleep data from my watch each morning when I woke up and typing out anything about my dreams the night before that I might remember. Before I get into analyzing my dreams and looking into the effects of stress has on your REM sleep cycle, I want to give a little background on my current home and work life. I am currently 8 years into my military career as a Staff Sergeant in the United States Air Force. I am a fairly new fa. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [Show More]
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